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Lifestyle Wellness: A Journey to Wholeness
Wed, May 13
|1.5hr. Live Online 6-Week Course
Feeling overwhelmed by stress and daily demands? Learn how simple, conscious lifestyle choices can transform your health, mind, and sense of purpose.
Time & Location
May 13, 2026, 7:00 PM EDT – Jun 17, 2026, 8:30 PM EDT
1.5hr. Live Online 6-Week Course
About the Program
Lifestyle Wellness: A Journey to Wholeness is a practical, evidence-based course offered by the Neohumanist College of Asheville that explores how daily lifestyle choices impact personal and public health. Taught online via Zoom by Dr. Bruce McEwen, this course integrates meditation, yoga, nutrition, and stress management with insights from public health and Lifestyle Medicine.
Students will not only learn the science behind well-being, but also apply it through guided practices—developing sustainable habits for greater balance, resilience, and overall health. Rooted in Neohumanist values, the course emphasizes that caring for oneself and caring for the world go hand in hand.
Ticket
Course Enrollment
$200.00
+$5.00 ticket service fee
Sale ended